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Homemade banana cake Calories

Homemade sweet banana cake

CALORIES

326kcal

58medium

POTASSIUM

182mg

FIBER

2.1g

Homemade banana cake Nutrition Facts

Selected: 100 g

326

KCAL / 100G

Carbs

52.8g

· 65%

Protein

4.7g

· 6%

Fat

10.8g

· 29%

Fiber

2.1g

Homemade banana cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.16mg · 12% DV

0.18mg · 11% DV

0.09mg · 8% DV

Minerals

Selenium

9.8µg · 18% DV

Sodium

248mg · 11% DV

Phosphorus

78mg · 11% DV

Iron

1mg · 6% DV

Homemade banana cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade banana cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade banana cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade banana cake Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 35.5:1

Above the ideal 4:1 (35.5:1).

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Homemade banana cake — Frequently Asked Questions

How many calories are in homemade banana cake?

Homemade banana cake contains 326 calories per 100 g. Per 100 g, it also provides 52.8 g carbs, 4.7 g protein, and 10.8 g fat.

Is homemade banana cake vegetarian, and does it contain common allergens?

Yes, it is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.