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Sweet banana-based baked snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
52.5g
· 63%
Protein
4.8g
· 6%
Fat
11.8g
· 31%
Fiber
3.1g
Vitamins
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B2
0.09mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
78mg · 11% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Muzlu banana bread topu 100 gramda 330 kalori içerir. Aynı miktarda 52,5 g karbonhidrat, 4,8 g protein ve 11,8 g yağ bulunur.
Evet. Muzlu banana bread topu glüten, yumurta ve süt ürünü alerjenleri içerir; bu alerjenlere hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.