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Banana Ankara roll cake Calories

Banana cream-filled roll cake; contains sugar and refined flour

CALORIES

320kcal

58medium

POTASSIUM

165mg

FIBER

1.4g

Banana Ankara roll cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

46.8g

· 58%

Protein

5.2g

· 6%

Fat

12.6g

· 36%

Fiber

1.4g

Banana Ankara roll cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

Vitamin A

85µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Sodium

190mg · 8% DV

Calcium

58mg · 6% DV

Banana Ankara roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Ankara roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Ankara roll cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Ankara roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Ankara roll cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Banana Ankara roll cake — Frequently Asked Questions

Muzlu Ankara rulo pasta kaç kalori?

Muzlu Ankara rulo pasta 100 gramda 320 kalori içerir. Aynı miktarda 46,8 g karbonhidrat, 12,6 g yağ ve 5,2 g protein bulunur.

Muzlu Ankara rulo pasta alerjen içerir mi?

Evet, gluten, yumurta ve süt ürünleri içerir. Gluten, yumurta veya süt alerjisi ya da hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.