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Naturally sweet energy ball with banana, cocoa and coconut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
49.2g
· 53%
Protein
4.8g
· 5%
Fat
17.1g
· 42%
Fiber
8.6g
Vitamins
B6
0.24mg · 14% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
512mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
It provides 365 calories per 100 g. Per 100 g, it also contains 49.2 g carbs, 17.1 g fat, and 4.8 g protein.
Yes, based on the provided data, it is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.