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Low GI

Mustard bonbon sauce Calories

Sweet-tangy mustard-flavored sauce

CALORIES

128kcal

GI

45low

POTASSIUM

145mg

FIBER

1.1g

Mustard bonbon sauce Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

15.2g

· 47%

Protein

2.8g

· 9%

Fat

6.4g

· 44%

Fiber

1.1g

Mustard bonbon sauce Vitamins & Minerals

Vitamins

Vitamin E

1.05mg · 7% DV

Vitamin K

8.5µg · 7% DV

B6

0.08mg · 5% DV

B1

0.05mg · 4% DV

Minerals

Sodium

790mg · 34% DV

Phosphorus

72mg · 10% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Mustard bonbon sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mustard bonbon sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mustard bonbon sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mustard bonbon sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mustard bonbon sauce Fat Profile

SATURATED

0.72g

MONOUNSATURATED

2.64g

POLYUNSATURATED

2.48g

⚖️

Omega 6:3 ratio 19.6:1

Above the ideal 4:1 (19.6:1).

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Mustard bonbon sauce — Frequently Asked Questions

How many calories are in mustard bonbon sauce?

Mustard bonbon sauce contains 128 calories per 100 g. A 100 g serving provides 15.2 g of carbohydrates, 6.4 g of fat, and 2.8 g of protein.

Is mustard bonbon sauce suitable for a vegan and gluten-free diet?

Yes, it is listed as compatible with both vegan and gluten-free diets. However, it contains mustard, so it is not suitable for people with a mustard allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.