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Mushroom ricotta pizza Calories

Pizza with mushrooms and ricotta, providing protein and calcium

CALORIES

266kcal

58medium

POTASSIUM

176mg

FIBER

2.1g

Mushroom ricotta pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

28.4g

· 43%

Protein

11.2g

· 17%

Fat

11.8g

· 40%

Fiber

2.1g

Mushroom ricotta pizza Vitamins & Minerals

Vitamins

0.19mg · 15% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

168mg · 24% DV

Sodium

512mg · 22% DV

Calcium

186mg · 19% DV

Mushroom ricotta pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mushroom ricotta pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mushroom ricotta pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mushroom ricotta pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mushroom ricotta pizza Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 23.7:1

Above the ideal 4:1 (23.7:1).

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

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Mushroom ricotta pizza — Frequently Asked Questions

How many calories are in mushroom ricotta pizza?

Mushroom ricotta pizza provides 266 calories per 100 g. It also contains 11.2 g of protein, 28.4 g of carbohydrates, and 11.8 g of fat per 100 g.

Is mushroom ricotta pizza suitable for a vegetarian diet?

Yes, mushroom ricotta pizza is listed as suitable for vegetarian diets. It is also compatible with omnivorous, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.