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Mushroom, minced beef and cheese pizza Calories
A filling pizza made with crust, mushrooms, minced beef and cheese, providing carbohydrates, protein and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Mushroom, minced beef and cheese pizza (110 g) has 281 calories. That works out to 255 calories per 100 g. It contains 30.8 g of carbs, 13.2 g of protein, 11 g of fat and 2 g of fiber. Its 0.9 µg of B12 covers 37% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Mushroom, minced beef and cheese pizza Nutrition Facts
Selected: 1 slice (medium) · 110 g
281
KCAL / 110G
Carbs
30.8g
· 11% DV
Protein
13.2g
· 26% DV
Fat
11g
· 14% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 19% · Fat 36%
Mushroom, minced beef and cheese pizza nutrition facts table · 1 slice (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 281 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 4.62 g | 23% |
| Trans fat | 0.22 g | |
| Sodium | 572 mg | 25% |
| Total carbohydrate | 30.8 g | 11% |
| Fiber | 2 g | 7% |
| Protein | 13.2 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Mushroom, minced beef and cheese pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 110 g | 281 kcal |
| 1 slice (thin) | 80 g | 204 kcal |
| 100 g | 100 g | 255 kcal |
| 1 piece (medium) | 100 g | 255 kcal |
| 1 slice (thick) | 140 g | 357 kcal |
| 1 serving (medium) | 150 g | 383 kcal |
| 2 slice (medium) | 220 g | 561 kcal |
| 1 serving (large) | 250 g | 638 kcal |
| 1 piece (whole) | 500 g | 1275 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Mushroom, minced beef and cheese pizza
How do you make mushroom, minced beef and cheese pizza at home?
Make mushroom, minced beef and cheese pizza by spreading tomato sauce over pizza dough, then adding cooked beef, prepared mushrooms and cheese. Bake until the crust is browned and the cheese has melted; precooking the toppings helps keep the base from turning soggy.
Should you cook the beef before putting it on mushroom, minced beef and cheese pizza?
Yes, cook the minced beef before adding it to mushroom, minced beef and cheese pizza. Raw beef can release liquid and may not cook through evenly during the pizza’s baking time; browning it first also makes it easier to drain excess fat.
How do you stop mushrooms making mushroom, minced beef and cheese pizza soggy?
Cook the mushrooms briefly in a pan and drain away the liquid before topping mushroom, minced beef and cheese pizza. Avoid piling them on too thickly, since moisture trapped beneath the cheese can soften the crust.
What kind of cheese works on mushroom, minced beef and cheese pizza?
Mozzarella melts well on mushroom, minced beef and cheese pizza, while a little stronger cheese can add more savoury flavour. If using a cheese that releases a lot of moisture, use a moderate amount so the middle of the pizza does not turn wet.
Can you use canned mushrooms for mushroom, minced beef and cheese pizza?
Yes, canned mushrooms work on mushroom, minced beef and cheese pizza. Drain and pat them dry first, then briefly sauté them if they still seem wet; this keeps extra liquid from collecting on the dough while the pizza bakes.
What sauce goes best with mushroom, minced beef and cheese pizza?
A simple tomato pizza sauce is a classic match for mushroom, minced beef and cheese pizza. Spread it thinly so it complements the beef and mushrooms without making the centre soggy; a little garlic or oregano can season the sauce.
Can you make mushroom, minced beef and cheese pizza without tomato sauce?
Yes, mushroom, minced beef and cheese pizza can be made without tomato sauce. Use a thin layer of olive oil or a light creamy base instead, and keep the amount modest so the beef, mushrooms and melted cheese remain the main flavours.
How should you reheat mushroom, minced beef and cheese pizza?
Reheat mushroom, minced beef and cheese pizza in an oven or covered skillet for a crisper base and evenly warmed toppings. A microwave is quicker, but it tends to make the crust soft rather than crisp.
Can you freeze mushroom, minced beef and cheese pizza?
Yes, you can freeze cooked mushroom, minced beef and cheese pizza in individual portions. Wrap the slices well to limit freezer burn, then reheat them in an oven from thawed or frozen until the centre is hot.
Is mushroom, minced beef and cheese pizza an Italian classic?
No, mushroom, minced beef and cheese pizza is not a defining traditional Italian pizza style. It combines familiar pizza toppings in a popular, filling variation; recipes differ in the amount of beef, mushrooms, sauce and cheese.
Mushroom, minced beef and cheese pizza Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B3
3.08mg · 19% DV
B2
0.22mg · 17% DV
B1
0.2mg · 17% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
198mg · 28% DV
Sodium
572mg · 25% DV
Calcium
198mg · 20% DV
Potassium ⭐
209mg · 6% DV
Mushroom, minced beef and cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mushroom, minced beef and cheese pizza
To burn the 281 calories in 1 slice (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mushroom, minced beef and cheese pizza?
Mushroom, minced beef and cheese pizza has a baked dough base topped with mushrooms, minced beef and cheese; the Turkish version typically uses kaşar, a mild, melty cheese. It is a hearty pizza found in pizzerias and made at home, too.
The cheese melts around the savoury beef, while mushrooms add a soft, earthy note. It works as a main meal, whether shared at the table or eaten by the slice, and pairs well with a crisp salad. The crust supplies carbohydrates, while the beef and cheese contribute protein and fat; a 100 g portion provides 255 kcal. For a lighter meal, have a smaller portion with salad rather than adding extra toppings.
How Nutritious Is Mushroom, minced beef and cheese pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mushroom, minced beef and cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom, minced beef and cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom, minced beef and cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom, minced beef and cheese pizza Fat Profile
SATURATED
4.62g
MONOUNSATURATED
3.52g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 13.4:1
Above the ideal 4:1 (13.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.