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Muscle Station Supreme Protein Crunchy Calories
High-protein crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Supreme Protein Crunchy Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
36g
· 37%
Protein
35g
· 36%
Fat
12g
· 27%
Fiber
9g
Muscle Station Supreme Protein Crunchy Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
390mg · 56% DV
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Magnesium
95mg · 23% DV
Muscle Station Supreme Protein Crunchy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Supreme Protein Crunchy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Supreme Protein Crunchy Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Supreme Protein Crunchy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Supreme Protein Crunchy Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 46:1
Above the ideal 4:1 (46:1).
Foods Similar to Muscle Station Supreme Protein Crunchy
Muscle Station Supreme Protein Crunchy — Frequently Asked Questions
How many calories are in Muscle Station Supreme Protein Crunchy?
It provides 385 calories per 100 g. Total calories depend on the portion you eat.
How much protein does Muscle Station Supreme Protein Crunchy contain?
It contains 35 g of protein per 100 g. This makes it a high-protein option for people tracking protein intake.
How many carbohydrates are in Muscle Station Supreme Protein Crunchy?
There are 36 g of carbohydrates per 100 g. Portion size matters for anyone monitoring carbohydrate intake.
Is Muscle Station Supreme Protein Crunchy high in fiber?
It contains 9 g of fiber per 100 g. Fiber may help make a meal or snack more filling.
How much fat is in Muscle Station Supreme Protein Crunchy?
It provides 12 g of fat per 100 g. Include this amount when planning daily fat intake.
Does Muscle Station Supreme Protein Crunchy raise blood sugar quickly?
Its glycemic index is 35, which falls in the low-GI range. However, it contains 36 g of carbohydrates per 100 g, so serving size still matters.
Is Muscle Station Supreme Protein Crunchy suitable for a diet?
Per 100 g, it provides 385 calories, 35 g of protein, and 9 g of fiber. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Is Muscle Station Supreme Protein Crunchy vegan or vegetarian?
It is not vegan because it contains dairy. Based on the provided compatibility information, it is suitable for omnivore, pescatarian, and flexitarian diets.
What allergens are in Muscle Station Supreme Protein Crunchy?
It contains dairy, soy, and gluten. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Muscle Station Supreme Protein Crunchy ultra-processed?
Yes, it is classified as an ultra-processed food. Consider portion size and how often you include it in your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.