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High-protein salted caramel flavored bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
356
KCAL / 100G
Carbs
30g
· 32%
Protein
36g
· 39%
Fat
12g
· 29%
Fiber
8g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
265mg · 38% DV
Selenium
12µg · 22% DV
Calcium
180mg · 18% DV
Magnesium
62mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
It provides 356 calories per 100 g. Calories per bar depend on the weight of the portion you eat.
It contains 36 g of protein per 100 g. This makes it a protein-focused snack option.
At 356 calories per 100 g, it can be considered within a weight-loss plan when it fits your daily calorie target and portion size. It also provides 36 g protein and 8 g fiber per 100 g.
It contains 30 g of carbohydrates per 100 g. People tracking carbohydrate intake should calculate the amount based on their serving size.
Its glycemic index is 35. This is considered a low GI value.
With 36 g of protein and 8 g of fiber per 100 g, it may support a more satisfying snack choice. Individual fullness can vary with portion size and overall diet.
Yes, it is listed as compatible with vegetarian diets. It contains dairy and soy allergens.
It is not listed as vegan-compatible. Because it contains dairy, it is not suitable for a vegan diet.
This product contains dairy and soy. It may not be suitable for people with dairy or soy allergies.
Yes, it is classified as ultra-processed. This can be considered alongside its nutrition profile and how often it is eaten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.