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Muscle Station Protein Crunchy Milk Chocolate Protein Bar Calories
High-protein crunchy milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Protein Crunchy Milk Chocolate Protein Bar Nutrition Facts
Selected: 100 g
396
KCAL / 100G
Carbs
35g
· 34%
Protein
35g
· 34%
Fat
15g
· 32%
Fiber
8g
Muscle Station Protein Crunchy Milk Chocolate Protein Bar Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.35µg · 15% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
13µg · 24% DV
Calcium
190mg · 19% DV
Magnesium
80mg · 19% DV
Muscle Station Protein Crunchy Milk Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Protein Crunchy Milk Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Protein Crunchy Milk Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Protein Crunchy Milk Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Protein Crunchy Milk Chocolate Protein Bar Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Muscle Station Protein Crunchy Milk Chocolate Protein Bar
Muscle Station Protein Crunchy Milk Chocolate Protein Bar — Frequently Asked Questions
How many calories are in Muscle Station Protein Crunchy Milk Chocolate Protein Bar?
It provides 396 kcal per 100 g. Since the bar weight is not provided, calories per bar should be calculated using the net weight on the package.
Is Muscle Station Protein Crunchy Milk Chocolate Protein Bar high in protein?
It contains 35 g of protein per 100 g. This makes it a high-protein snack option based on its listed nutrition facts.
Can I eat Muscle Station Protein Crunchy bar while dieting?
It has 396 kcal, 35 g of carbohydrates, and 15 g of fat per 100 g. Whether it fits a diet depends on the portion size and your daily calorie and macronutrient targets.
What is the glycemic index of Muscle Station Protein Crunchy bar?
Its glycemic index is 35. This falls within the low glycemic index range.
Is Muscle Station Protein Crunchy bar filling?
The bar contains 35 g of protein and 8 g of fiber per 100 g. Its protein and fiber content may make it a more satisfying choice for a snack.
How many carbs are in Muscle Station Protein Crunchy Milk Chocolate Protein Bar?
It contains 35 g of carbohydrates per 100 g. People tracking carbohydrate intake should factor in their serving size.
Is Muscle Station Protein Crunchy bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Muscle Station Protein Crunchy bar vegan?
No, it is not suitable for a vegan diet. Dairy is listed among its allergens.
Does Muscle Station Protein Crunchy bar contain gluten?
Yes, gluten is listed as an allergen. Dairy and soy are also listed allergens.
Is Muscle Station Protein Crunchy Milk Chocolate Protein Bar healthy?
It provides 35 g of protein and 8 g of fiber per 100 g, but it is classified as ultra-processed. Its place in a balanced diet depends on overall eating habits, portion size, and individual goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.