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Muscle Station Protein Crunchy Milk Chocolate Calories

High-protein, milk, crunchy chocolate

CALORIES

450kcal

GI

45medium

POTASSIUM

320mg

FIBER

3g

Muscle Station Protein Crunchy Milk Chocolate Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

35g

· 31%

Protein

25g

· 22%

Fat

23g

· 47%

Fiber

3g

Muscle Station Protein Crunchy Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.25mg · 19% DV

B5

0.4mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Muscle Station Protein Crunchy Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muscle Station Protein Crunchy Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muscle Station Protein Crunchy Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Muscle Station Protein Crunchy Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muscle Station Protein Crunchy Milk Chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

7g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Muscle Station Protein Crunchy Milk Chocolate

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Muscle Station Protein Crunchy Milk Chocolate — Frequently Asked Questions

How many calories and how much protein are in Muscle Station Protein Crunchy Milk Chocolate?

It contains 450 calories and 25 g of protein per 100 g. The same amount provides 35 g of carbohydrates, 23 g of fat, and 3 g of fiber.

Is Muscle Station Protein Crunchy Milk Chocolate suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets, but contains dairy and soy. Its glycemic index is 45, and it is classified as ultra-processed.

Have another question about Muscle Station Protein Crunchy Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.