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Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Calories
High-protein caramel and sea-salt snack bar
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
35g
· 36%
Protein
34g
· 35%
Fat
13g
· 29%
Fiber
11g
Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
285mg · 41% DV
Selenium
13µg · 24% DV
Calcium
210mg · 21% DV
Magnesium
88mg · 21% DV
Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar — Frequently Asked Questions
How many calories are in Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar?
It provides 382 kcal per 100 g. The calories in one bar cannot be calculated because a serving weight is not provided.
How much protein does this Muscle Station protein bar have?
It contains 34 g of protein per 100 g. Protein is one of the product's key listed nutrients.
How many carbs are in Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar?
There are 35 g of carbohydrates per 100 g. The carbohydrate amount per bar depends on its serving weight.
What is the fat content of this protein bar?
It contains 13 g of fat per 100 g. The available nutrition data does not specify the types of fat.
Is Muscle Station Protein Bar high in fiber?
It provides 11 g of fiber per 100 g. Fiber is listed separately from total carbohydrates in the nutrition information.
What is the glycemic index of Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar?
Its glycemic index is 35. This is the glycemic index value provided for the product.
Is this protein bar suitable for a diet?
It is listed as compatible with omnivore, vegetarian, and flexitarian diets. Its 382 kcal per 100 g and macronutrient values can be considered within an individual eating plan.
Is Muscle Station Protein Bar vegetarian?
Yes, it is listed as suitable for vegetarian diets. It does contain dairy, soy, and gluten.
What allergens does Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar contain?
It contains dairy, soy, and gluten. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Muscle Station Protein Crunchy Caramel Sea Salt Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. This classification describes the product's processing level rather than its calorie or protein content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.