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Low GI
💪High Protein
🌿High Fiber

Muscle Station Protein Crunch Supreme Protein Bar Calories

High-protein crunchy protein bar

CALORIES

394kcal

GI

35low

POTASSIUM

260mg

FIBER

8g

Muscle Station Protein Crunch Supreme Protein Bar Nutrition Facts

Selected: 100 g

394

KCAL / 100G

Carbs

34g

· 34%

Protein

40g

· 40%

Fat

12g

· 26%

Fiber

8g

Muscle Station Protein Crunch Supreme Protein Bar Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

B12

0.45µg · 19% DV

Biotin

3µg · 10% DV

B3

1.2mg · 8% DV

Minerals

Phosphorus

310mg · 44% DV

Selenium

14µg · 25% DV

Calcium

210mg · 21% DV

Magnesium

76mg · 18% DV

Muscle Station Protein Crunch Supreme Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Muscle Station Protein Crunch Supreme Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muscle Station Protein Crunch Supreme Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Muscle Station Protein Crunch Supreme Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muscle Station Protein Crunch Supreme Protein Bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Muscle Station Protein Crunch Supreme Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Muscle Station Protein Crunch Supreme Protein Bar — Frequently Asked Questions

How many calories are in Muscle Station Protein Crunch Supreme Protein Bar?

It provides 394 calories per 100 g. Calories per bar cannot be calculated because no serving or bar weight is provided.

How much protein does Muscle Station Protein Crunch Supreme Protein Bar contain?

It contains 40 g of protein per 100 g. Protein is one of the product's largest listed macronutrients.

How many carbs are in Muscle Station Protein Crunch Supreme Protein Bar?

There are 34 g of carbohydrates per 100 g. The carbohydrate amount in one bar depends on its weight.

Is Muscle Station Protein Crunch Supreme Protein Bar high in fat?

The bar contains 12 g of fat per 100 g. Fat is one of the listed macronutrients contributing to its calorie content.

Does Muscle Station Protein Crunch Supreme Protein Bar contain fiber?

Yes, it contains 8 g of fiber per 100 g. Fiber is listed alongside its protein, carbohydrate, and fat content.

What is the glycemic index of Muscle Station Protein Crunch Supreme Protein Bar?

Its glycemic index is 35. This is the glycemic index value provided for the product.

Is Muscle Station Protein Crunch Supreme Protein Bar suitable for a diet?

It is listed as compatible with omnivore, vegetarian, and flexitarian diets. It contains 394 calories per 100 g, so the amount eaten matters for individual dietary goals.

Is Muscle Station Protein Crunch Supreme Protein Bar vegetarian?

Yes, it is listed as compatible with a vegetarian diet. However, it contains dairy, soy, and gluten.

What allergens are in Muscle Station Protein Crunch Supreme Protein Bar?

It contains dairy, soy, and gluten. People with allergies or sensitivities to these ingredients should take this into account.

Is Muscle Station Protein Crunch Supreme Protein Bar ultra-processed?

Yes, it is classified as ultra-processed. This processing-level classification is provided separately from its nutrition values.

Have another question about Muscle Station Protein Crunch Supreme Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.