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Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Calories
High-protein crunchy bar with milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
35g
· 37%
Protein
32g
· 34%
Fat
12g
· 29%
Fiber
8g
Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.45µg · 19% DV
B3
2.8mg · 18% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
14µg · 25% DV
Calcium
220mg · 22% DV
Magnesium
85mg · 20% DV
Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar — Frequently Asked Questions
How many calories are in Muscle Station Protein Crunch Supreme Milk Chocolate Protein Bar?
It contains 360 kcal per 100 g. The calories in one bar depend on the bar's actual weight.
How much protein does Muscle Station Protein Crunch Supreme contain?
It provides 32 g of protein per 100 g. This makes it a high-protein snack option.
How many carbs are in this milk chocolate protein bar?
Muscle Station Protein Crunch Supreme contains 35 g of carbohydrates per 100 g. Consider this amount within your total daily carbohydrate intake.
Is Muscle Station Protein Crunch Supreme high in fat?
It contains 12 g of fat per 100 g. Whether that fits your needs depends on your overall daily fat target.
Does Muscle Station Protein Crunch Supreme contain fiber?
Yes, it provides 8 g of fiber per 100 g. Fiber is part of the product's listed nutrition profile.
Will this protein bar spike blood sugar?
Its glycemic index is 35. This is generally considered a low glycemic index value.
Is Muscle Station Protein Crunch Supreme suitable for a diet?
It can fit depending on your calorie and macronutrient goals. Per 100 g, it has 360 kcal, 32 g protein, 35 g carbs, and 12 g fat.
Is Muscle Station Protein Crunch Supreme vegetarian?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore and flexitarian eating patterns.
What allergens are in Muscle Station Protein Crunch Supreme?
This product contains dairy, soy, and gluten. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Muscle Station Protein Crunch Supreme an ultra-processed food?
Yes, it is classified as ultra-processed. Processing level may be relevant when choosing protein snacks for your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.