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💪High Protein

🌿High Fiber

Muscle Station Fit Snack (Coconut) Calories

Protein-rich coconut flavored fit snack

CALORIES

380kcal

40medium

POTASSIUM

320mg

FIBER

Muscle Station Fit Snack (Coconut) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

32g

· 35%

Protein

25g

· 28%

Fat

15g

· 37%

Fiber

Muscle Station Fit Snack (Coconut) Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

0.19mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Muscle Station Fit Snack (Coconut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muscle Station Fit Snack (Coconut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muscle Station Fit Snack (Coconut) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Muscle Station Fit Snack (Coconut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muscle Station Fit Snack (Coconut) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Muscle Station Fit Snack (Coconut)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Muscle Station Fit Snack (Coconut) — Frequently Asked Questions

How many calories and how much protein are in Muscle Station Fit Snack Coconut?

Per 100 g, it contains 380 calories and 25 g of protein. It also provides 32 g of carbohydrates, 15 g of fat, and 7 g of fiber.

Is Muscle Station Fit Snack Coconut suitable for vegetarians and does it contain allergens?

It is suitable for a vegetarian diet. It contains dairy and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.