🍗
Musakhan Calories
Traditional Palestinian dish of chicken, onions, sumac, and flatbread
CALORIES
GI
POTASSIUM
FIBER
Musakhan Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
17.8g
· 30%
Protein
12.4g
· 21%
Fat
13.1g
· 49%
Fiber
2.1g
Musakhan Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Vitamin K
16µg · 13% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
132mg · 19% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Musakhan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Musakhan Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Musakhan Contain Allergens?
Contains these allergens:
Which Diets Is Musakhan Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Musakhan Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Musakhan
Musakhan — Frequently Asked Questions
How many calories are in Musakhan?
Musakhan contains 238 calories per 100 g. It provides 12.4 g of protein, 17.8 g of carbohydrates, and 13.1 g of fat per 100 g.
Is Musakhan suitable for a Mediterranean diet?
Musakhan is listed as compatible with a Mediterranean diet and an omnivorous diet. It contains gluten, so it is not suitable for people avoiding gluten.
Have another question about Musakhan?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.