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Muradiye Soup Calories
Creamy Ottoman soup with chicken and vegetables
CALORIES
GI
POTASSIUM
FIBER
Muradiye Soup Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
7.8g
· 44%
Protein
4.2g
· 24%
Fat
2.6g
· 32%
Fiber
1.1g
Muradiye Soup Vitamins & Minerals
Vitamins
Biotin
2.2µg · 7% DV
Vitamin A
55µg · 6% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
38mg · 5% DV
Selenium
2.2µg · 4% DV
Calcium
28mg · 3% DV
Muradiye Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muradiye Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muradiye Soup Contain Allergens?
Contains these allergens:
Which Diets Is Muradiye Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muradiye Soup Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Muradiye Soup
Muradiye Soup — Frequently Asked Questions
How many calories are in Muradiye soup?
Muradiye soup contains 75 calories per 100 g. It also provides 4.2 g of protein, 7.8 g of carbohydrates, and 2.6 g of fat per 100 g.
Is Muradiye soup low glycemic?
Muradiye soup has a glycemic index of 45. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.