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Multpower Power Pack XXL Classic Dark Protein Bar Calories
High-protein bar with dark coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (large) of Multpower Power Pack XXL Classic Dark Protein Bar (90 g) has 329 calories. That works out to 365 calories per 100 g. It contains 28.8 g of carbs, 36 g of protein, 9.9 g of fat and 7.2 g of fiber. Its 270 mg of Phosphorus covers 39% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Multpower Power Pack XXL Classic Dark Protein Bar Nutrition Facts
Selected: 1 pack (large) · 90 g
329
KCAL / 90G
Carbs
28.8g
· 10% DV
Protein
36g
· 72% DV
Fat
9.9g
· 13% DV
Fiber
7.2g
· 26% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 41% · Fat 26%
Multpower Power Pack XXL Classic Dark Protein Bar nutrition facts table · 1 pack (large) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 329 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 5.22 g | 26% |
| Trans fat | 0.05 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 7.2 g | 26% |
| Protein | 36 g | 72% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Pack of Multpower Power Pack XXL Classic Dark Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (large) | 90 g | 329 kcal |
| 1 piece (small) | 30 g | 110 kcal |
| ½ pack (half) | 45 g | 164 kcal |
| 1 piece (medium) | 45 g | 164 kcal |
| 1 serving (large) | 60 g | 219 kcal |
| 1 pack (extra large) | 90 g | 329 kcal |
| 1 piece (jumbo) | 90 g | 329 kcal |
| 100 g | 100 g | 365 kcal |
| 2 piece (double) | 180 g | 657 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Multpower Power Pack XXL Classic Dark Protein Bar
What ingredients are in Multpower Power Pack XXL Classic Dark Protein Bar?
The product is described as a high-protein bar with a dark coating, but that description does not identify its full recipe or the specific protein sources and sweeteners. Those details cannot be reliably inferred from the product name alone.
Does “Classic Dark” mean Multpower Power Pack XXL Classic Dark Protein Bar is coated in dark chocolate?
It identifies the bar as the dark-coated variety, but the name alone does not confirm the coating’s exact chocolate or cocoa content. “Dark” describes the style of the coating, not a complete ingredient specification.
Does the dark coating make Multpower Power Pack XXL Classic Dark Protein Bar lower in sugar than other bars?
No conclusion about its sugar content follows from the dark coating. Dark-style coatings can still contain sugar, so the word “dark” does not establish that this bar has less sugar than another variety.
Can Multpower Power Pack XXL Classic Dark Protein Bar replace a meal?
No. It is a protein bar, not a balanced meal with the variety of foods a meal provides. It is more suitable as a convenient snack when you need something portable.
Can Multpower Power Pack XXL Classic Dark Protein Bar replace protein powder?
Not exactly. The bar is a ready-to-eat snack, while protein powder is mixed into a drink or food and can be portioned differently. Choose between them based on convenience and how you want to include protein.
Is Multpower Power Pack XXL Classic Dark Protein Bar good to eat after a workout?
Yes, it can be a convenient post-workout snack because it provides protein. It does not have special recovery effects, though; your overall meals and training matter more than choosing this particular bar.
Can Multpower Power Pack XXL Classic Dark Protein Bar melt in warm weather?
Yes. Its dark coating can soften or melt in heat, changing the bar’s texture. Keep it away from hot cars, direct sunlight, and other warm places to reduce the chance of melting.
How should you store Multpower Power Pack XXL Classic Dark Protein Bar after opening?
Close or wrap the opened bar and keep it in a cool, dry place away from sunlight and heat. Leaving it exposed can make the coating and texture less pleasant.
Can Multpower Power Pack XXL Classic Dark Protein Bar help with weight loss?
It does not cause weight loss by itself. You can include it as a planned snack, but adding it on top of your usual food may work against your goal rather than replacing another snack.
Multpower Power Pack XXL Classic Dark Protein Bar Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B3
1.89mg · 12% DV
B1
0.11mg · 9% DV
Biotin
2.7µg · 9% DV
Minerals
Phosphorus
270mg · 39% DV
Copper
0.23mg · 26% DV
Selenium
11µg · 20% DV
Magnesium
77mg · 18% DV
Sodium
234mg · 10% DV
Potassium ⭐
279mg · 8% DV
Multpower Power Pack XXL Classic Dark Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Multpower Power Pack XXL Classic Dark Protein Bar
To burn the 329 calories in 1 pack (large) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Multpower Power Pack XXL Classic Dark Protein Bar?
Multpower Power Pack XXL Classic Dark Protein Bar is a packaged protein bar with a dark coating, made for a convenient snack on the go. Its large format makes it more substantial than a small confectionery bar, though it is still easy to keep in a gym bag or desk drawer.
The dark coating gives it a cocoa-forward taste, while the bar’s dense texture makes it suitable between meals or after a workout. English-speaking consumers may also have it with coffee, or alongside fruit when they want a more rounded snack. At 40 g of protein per 100 g, protein is its defining nutritional feature; it also provides 8 g of fibre per 100 g. Check the portion size when fitting it into your day, as the full pack is sizeable.
How Nutritious Is Multpower Power Pack XXL Classic Dark Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Multpower Power Pack XXL Classic Dark Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multpower Power Pack XXL Classic Dark Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Multpower Power Pack XXL Classic Dark Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multpower Power Pack XXL Classic Dark Protein Bar Fat Profile
SATURATED
5.22g
MONOUNSATURATED
2.79g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.