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Multivitamin tablet Calories
Vitamin and mineral supplement, very low calorie
CALORIES
GI
POTASSIUM
FIBER
Multivitamin tablet Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
71.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Multivitamin tablet Vitamins & Minerals
Vitamins
B12
2142.9µg · 89288% DV
Biotin
3571.4µg · 11905% DV
B5
428.6mg · 8572% DV
B6
142.9mg · 8406% DV
Minerals
Zinc
1071mg · 9736% DV
Iron
1286mg · 7144% DV
Iodine
10714.3µg · 7143% DV
Selenium
3928.6µg · 7143% DV
Multivitamin tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Multivitamin tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multivitamin tablet Contain Allergens?
No known major allergens
Which Diets Is Multivitamin tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Multivitamin tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Multivitamin tablet
Multivitamin tablet — Frequently Asked Questions
How many calories are in a multivitamin tablet?
Multivitamin tablets provide 286 calories per 100 g. Per 100 g, they contain 71.4 g of carbohydrates and no protein, fat, or fiber.
Are multivitamin tablets keto-friendly?
According to the listed diet compatibility, multivitamin tablets are suitable for a keto diet. Their glycemic index is listed as 0, although they are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.