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High-protein sports nutrition bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
369
KCAL / 100G
Carbs
34g
· 36%
Protein
35g
· 37%
Fat
11g
· 27%
Fiber
4.5g
Vitamins
Biotin
5µg · 17% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Selenium
10µg · 18% DV
Magnesium
55mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Multipower XXL Powerpack Protein Bar provides 369 calories per 100 g. Total calories per bar depend on the bar's actual weight.
This protein bar contains 35 g of protein per 100 g. Its protein content can help support daily protein intake.
It contains 34 g of carbohydrates per 100 g. Therefore, it is not considered a very low-carb option.
Multipower XXL Powerpack Protein Bar contains 11 g of fat per 100 g. Fat contributes to its total energy content of 369 calories per 100 g.
Yes, it provides 4.5 g of fiber per 100 g. Fiber is an additional feature alongside its protein and carbohydrate content.
Its glycemic index is 35. This is considered a low GI value, although individual blood sugar responses can vary.
It can fit into a diet depending on portion size and your daily targets. However, it provides 369 calories and 34 g of carbohydrates per 100 g, so portion awareness matters.
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Yes, it contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these allergens.
It contains protein and fiber, but it is classified as ultra-processed. Overall dietary suitability depends on processing level as well as total daily intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.