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Multipower Whey Protein Calories
High-protein whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Multipower Whey Protein Nutrition Facts
Selected: 100 g
386
KCAL / 100G
Carbs
9g
· 9%
Protein
75g
· 76%
Fat
6.5g
· 15%
Fiber
1g
Multipower Whey Protein Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
Biotin
3µg · 10% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
330mg · 47% DV
Calcium
450mg · 45% DV
Selenium
12µg · 22% DV
Magnesium
70mg · 17% DV
Multipower Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Multipower Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multipower Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Multipower Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Multipower Whey Protein Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Multipower Whey Protein
Multipower Whey Protein — Frequently Asked Questions
How many calories and how much protein does Multipower Whey Protein have?
Multipower Whey Protein provides 386 calories and 75 g of protein per 100 g. The same amount contains 9 g of carbohydrates and 6.5 g of fat.
Is Multipower Whey Protein suitable for a keto diet?
Yes, it is listed as compatible with keto and ketovore diets. It contains 9 g of carbohydrates per 100 g and has a glycemic index of 30.
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Nutrition data compiled from USDA FoodData Central and scientific sources.