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Multipower Protein Bar (Dark Chocolate Mocha) Calories
High protein, dark chocolate and mocha flavor, suitable for athletes.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Multipower Protein Bar (Dark Chocolate Mocha) (50 g) has 185 calories. That works out to 370 calories per 100 g. It contains 16 g of carbs, 16.5 g of protein, 5.5 g of fat and 3.5 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Multipower Protein Bar (Dark Chocolate Mocha) Nutrition Facts
Selected: 1 piece (medium) · 50 g
185
KCAL / 50G
Carbs
16g
· 6% DV
Protein
16.5g
· 33% DV
Fat
5.5g
· 7% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 37% · Fat 27%
Multipower Protein Bar (Dark Chocolate Mocha) nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 2.6 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 3.5 g | 13% |
| Protein | 16.5 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Multipower Protein Bar (Dark Chocolate Mocha)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 185 kcal |
| 1 piece (extra small) | 25 g | 93 kcal |
| 1 piece (small) | 35 g | 130 kcal |
| 1 serving (medium) | 50 g | 185 kcal |
| 1 piece (large) | 65 g | 241 kcal |
| 1 piece (extra large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 2 piece (double) | 100 g | 370 kcal |
| 1 pack (jumbo) | 150 g | 555 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Multipower Protein Bar (Dark Chocolate Mocha)
Is Multipower Protein Bar (Dark Chocolate Mocha) a meal replacement?
No, Multipower Protein Bar (Dark Chocolate Mocha) is best treated as a convenient snack, not a complete meal. It does not provide the variety of foods you would normally include in a balanced meal.
Does Multipower Protein Bar (Dark Chocolate Mocha) contain caffeine?
The mocha flavor alone does not confirm how much caffeine, if any, Multipower Protein Bar (Dark Chocolate Mocha) contains. A coffee-style flavor is not proof that it has the caffeine content of a cup of coffee.
When should you eat Multipower Protein Bar (Dark Chocolate Mocha)?
You can eat Multipower Protein Bar (Dark Chocolate Mocha) between meals or around a workout when you need a portable snack. If food close to exercise upsets your stomach, have it earlier rather than right before training.
Is Multipower Protein Bar (Dark Chocolate Mocha) good for weight loss?
Multipower Protein Bar (Dark Chocolate Mocha) does not cause weight loss by itself. It may fit as a planned snack, but adding it on top of your usual meals can increase your overall food intake.
Can you eat Multipower Protein Bar (Dark Chocolate Mocha) every day?
You can include Multipower Protein Bar (Dark Chocolate Mocha) regularly if it suits your routine, but there is no need to rely on it daily. Get protein from a range of foods as well as packaged bars.
Is Multipower Protein Bar (Dark Chocolate Mocha) good before or after a workout?
Multipower Protein Bar (Dark Chocolate Mocha) can be eaten before or after exercise, depending on your schedule and appetite. Leave time for digestion before training, and after a workout treat it as a snack rather than your only recovery food.
What does Multipower Protein Bar (Dark Chocolate Mocha) taste like?
Multipower Protein Bar (Dark Chocolate Mocha) combines dark-chocolate and mocha-style flavor notes. Expect a chocolate bar with a coffee-like taste, not the same flavor or texture as a freshly made mocha drink.
Can Multipower Protein Bar (Dark Chocolate Mocha) replace a post-workout shake?
Yes, Multipower Protein Bar (Dark Chocolate Mocha) can be a portable alternative when you prefer solid food to a shake after training. It is not a drink, so choose according to your appetite and what else you plan to eat.
Is Multipower Protein Bar (Dark Chocolate Mocha) suitable for children?
Multipower Protein Bar (Dark Chocolate Mocha) is not designed to be a child’s everyday snack. Children generally benefit more from age-appropriate portions of varied foods; consider the product’s ingredients before offering it.
How should you store Multipower Protein Bar (Dark Chocolate Mocha) after opening?
Keep Multipower Protein Bar (Dark Chocolate Mocha) in its wrapper or another sealed container in a cool, dry place after opening. Leaving it exposed can dry it out or change its texture, so eat it soon.
Multipower Protein Bar (Dark Chocolate Mocha) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B6
0.11mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Copper
0.06mg · 7% DV
Iron
1.1mg · 6% DV
Calcium
55mg · 6% DV
Sodium
90mg · 4% DV
Potassium ⭐
105mg · 3% DV
Multipower Protein Bar (Dark Chocolate Mocha) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Multipower Protein Bar (Dark Chocolate Mocha)
To burn the 185 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Multipower Protein Bar (Dark Chocolate Mocha)?
Multipower Protein Bar (Dark Chocolate Mocha) is a packaged protein bar flavoured with dark chocolate and mocha. Its rich chocolate-and-coffee taste and dense, satisfying texture make it a convenient snack to keep in a gym bag or desk drawer.
Enjoy it between meals, after a workout, or alongside coffee when you want something portable. It is high in protein, while also providing carbohydrates and fat, so it works well as a substantial snack rather than a light sweet. Pair it with fruit or plain coffee for a simple option on the go, and fit it into your day according to your appetite and activity.
How Nutritious Is Multipower Protein Bar (Dark Chocolate Mocha)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Multipower Protein Bar (Dark Chocolate Mocha) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multipower Protein Bar (Dark Chocolate Mocha) Contain Allergens?
Contains these allergens:
Which Diets Is Multipower Protein Bar (Dark Chocolate Mocha) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multipower Protein Bar (Dark Chocolate Mocha) Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.55g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.