🍫🥜
High protein, caramel and peanut flavor, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 37%
Protein
30g
· 32%
Fat
13g
· 31%
Fiber
7g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Per 100 g, it provides 390 calories and 30 g of protein. It also contains 35 g of carbohydrates, 13 g of fat, and 7 g of fiber.
It has a glycemic index of 45. It is suitable for vegetarian, omnivorous, and flexitarian diets, but it is ultra-processed and contains peanuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.