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Multipower Power Pack XXL dark chocolate protein bar Calories
Packaged chocolate-coated bar with a high protein content.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Multipower Power Pack XXL dark chocolate protein bar has 370 calories. It contains 34 g of carbs, 30 g of protein, 13 g of fat and 7 g of fiber. Its 220 mg of Phosphorus covers 31% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Multipower Power Pack XXL dark chocolate protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
34g
· 12% DV
Protein
30g
· 60% DV
Fat
13g
· 17% DV
Fiber
7g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 32% · Fat 32%
Multipower Power Pack XXL dark chocolate protein bar nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 370 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 7 g | 35% |
| Trans fat | 0.1 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 34 g | 12% |
| Fiber | 7 g | 25% |
| Protein | 30 g | 60% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Multipower Power Pack XXL dark chocolate protein bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 222 kcal |
| 0.25 piece (quarter) | 25 g | 93 kcal |
| 1 ounce (small) | 28.4 g | 105 kcal |
| 30 g | 30 g | 111 kcal |
| 40 g | 40 g | 148 kcal |
| ½ piece (half) | 50 g | 185 kcal |
| 1 piece (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 piece (whole) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Multipower Power Pack XXL dark chocolate protein bar
When should you eat a Multipower Power Pack XXL dark chocolate protein bar?
You can eat a Multipower Power Pack XXL dark chocolate protein bar as a convenient snack or around a workout. It is a packaged snack, not a replacement for balanced meals.
Is a Multipower Power Pack XXL dark chocolate protein bar good after a workout?
Yes, a Multipower Power Pack XXL dark chocolate protein bar can contribute protein after exercise. Pair it with water and include a varied meal later rather than relying on the bar alone for recovery.
Can a Multipower Power Pack XXL dark chocolate protein bar replace a meal?
No, a Multipower Power Pack XXL dark chocolate protein bar is not a balanced meal replacement. It is a portable snack, but it does not provide the variety of foods you would get from a complete meal.
Is a Multipower Power Pack XXL dark chocolate protein bar suitable for weight loss?
It can fit as an occasional snack while losing weight, but a Multipower Power Pack XXL dark chocolate protein bar does not cause weight loss by itself. It is an ultra-processed, chocolate-coated product, so treat it as a convenience rather than a dietary staple.
Can you eat a Multipower Power Pack XXL dark chocolate protein bar every day?
You can eat a Multipower Power Pack XXL dark chocolate protein bar daily, but it is better not to rely on it as your main protein source. Vary your choices with foods such as eggs, dairy, beans, fish, or nuts.
Can you eat a Multipower Power Pack XXL dark chocolate protein bar before a workout?
Yes, you can eat a Multipower Power Pack XXL dark chocolate protein bar before exercising. Because it is a dense, chocolate-coated snack, leave enough time before training if eating it close to exercise makes you uncomfortable.
Does a Multipower Power Pack XXL dark chocolate protein bar help build muscle?
No, a Multipower Power Pack XXL dark chocolate protein bar does not build muscle on its own. Muscle growth is supported by consistent resistance training and adequate overall nutrition; the bar can simply contribute to protein intake.
How should you store a Multipower Power Pack XXL dark chocolate protein bar?
Store a Multipower Power Pack XXL dark chocolate protein bar in a cool, dry place away from direct sunlight. Heat can soften or melt the chocolate coating, so avoid leaving the bar in a hot car or near a heat source.
What does XXL mean on a Multipower Power Pack XXL dark chocolate protein bar?
XXL is part of the product name and signals its large-format positioning. It does not mean the bar should replace a meal or that you need to eat more than one; follow the serving information on the package.
Is a Multipower Power Pack XXL dark chocolate protein bar a good snack for children?
A Multipower Power Pack XXL dark chocolate protein bar is not designed specifically for children and is a large, packaged protein snack. Children generally do better with age-appropriate meals and snacks made from a variety of everyday foods.
Multipower Power Pack XXL dark chocolate protein bar Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.3µg · 13% DV
B3
1mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
250mg · 25% DV
Copper
0.2mg · 22% DV
Sodium
400mg · 17% DV
Potassium ⭐
250mg · 7% DV
Multipower Power Pack XXL dark chocolate protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Multipower Power Pack XXL dark chocolate protein bar
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Multipower Power Pack XXL dark chocolate protein bar?
Multipower Power Pack XXL dark chocolate protein bar is a packaged, chocolate-coated bar marketed for its high protein content. Its single-bar format makes it easy to carry for a snack between meals or after a workout.
The dark chocolate coating gives it a cocoa-forward taste, while the centre is typically dense and chewy. It can be eaten on the go, with coffee, or as a convenient snack at work or while travelling. Each 100 g provides 30 g of protein, alongside carbohydrates and fat, so it is more substantial than a light bite.
If you want a smaller snack, have half and pair it with a piece of fruit; unsweetened coffee works well alongside the chocolate coating.
How Nutritious Is Multipower Power Pack XXL dark chocolate protein bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Multipower Power Pack XXL dark chocolate protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multipower Power Pack XXL dark chocolate protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Multipower Power Pack XXL dark chocolate protein bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multipower Power Pack XXL dark chocolate protein bar Fat Profile
SATURATED
7g
MONOUNSATURATED
4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.