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Multipower Power Pack Classic Dark protein bar Calories
High-protein, dark chocolate coated protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Multipower Power Pack Classic Dark protein bar (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 11.5 g of carbs, 11.9 g of protein, 5.3 g of fat and 0.9 g of fiber. Its 91 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Multipower Power Pack Classic Dark protein bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
144
KCAL / 35G
Carbs
11.5g
· 4% DV
Protein
11.9g
· 24% DV
Fat
5.3g
· 7% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 34% · Fat 33%
Multipower Power Pack Classic Dark protein bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 2.63 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0.9 g | 3% |
| Protein | 11.9 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Multipower Power Pack Classic Dark protein bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 144 kcal |
| 1 g | 1 g | 4 kcal |
| 1 piece (small) | 20 g | 82 kcal |
| 1 piece (large) | 50 g | 205 kcal |
| 2 piece (double) | 70 g | 287 kcal |
| 1 pack (double) | 70 g | 287 kcal |
| 100 g | 100 g | 410 kcal |
| 3 piece (triple) | 105 g | 431 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Multipower Power Pack Classic Dark protein bar
What is in the Multipower Power Pack Classic Dark protein bar?
It is a high-protein bar with a dark chocolate coating. The exact ingredient list can vary by market or production batch, so use the package in hand for details about specific ingredients.
Is the Multipower Power Pack Classic Dark protein bar a meal replacement?
No. It is a convenient protein snack, not a complete meal; it does not provide the variety of foods you would typically include in a balanced meal.
When should you eat the Multipower Power Pack Classic Dark protein bar?
You can eat it as a snack or around a workout when a portable option is useful. There is no special timing requirement, so choose a time that fits your routine and appetite.
Does the Multipower Power Pack Classic Dark protein bar melt in a hot car?
Yes, its dark chocolate coating can soften or melt in heat. Keep it out of direct sun and hot cars; if the shape changes, chilling it may firm the coating again.
How should you store an opened Multipower Power Pack Classic Dark protein bar?
Close the wrapper around any uneaten portion and keep it in a cool, dry place. Moisture and heat can affect the coating and texture; follow the storage directions on the package.
Can the Multipower Power Pack Classic Dark protein bar replace a protein shake?
It can serve as a portable alternative when you want a protein-containing snack, but it is not the same product as a shake. Choose based on convenience, taste, and the rest of your eating plan.
Is the Multipower Power Pack Classic Dark protein bar good for weight loss?
It does not cause weight loss on its own. You can include it as a planned snack, but account for its energy content and avoid treating a protein label as a guarantee of weight loss.
What makes the Multipower Power Pack Classic Dark protein bar different from other Multipower bars?
The Classic Dark version is distinguished by its dark chocolate coating. Other Multipower bars may differ in coating, flavor, or formulation, so compare their package details if you are choosing between varieties.
Can you eat the Multipower Power Pack Classic Dark protein bar before a workout?
Yes, you can eat it before exercise if it sits comfortably with you. A bar eaten too close to training may feel heavy for some people, so allow time to see how it suits you.
Does the Multipower Power Pack Classic Dark protein bar need refrigeration?
No, it generally does not need refrigeration while unopened; store it in a cool, dry place and observe the package date. Refrigeration can make the bar firmer, but is useful if the coating has softened in warm weather.
Multipower Power Pack Classic Dark protein bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
B6
0.06mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
77mg · 8% DV
Iron
0.88mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
112mg · 3% DV
Sodium
63mg · 3% DV
Multipower Power Pack Classic Dark protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Multipower Power Pack Classic Dark protein bar
To burn the 144 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Multipower Power Pack Classic Dark protein bar?
Multipower Power Pack Classic Dark protein bar is a packaged, high-protein snack with a dark chocolate coating. It is made for convenient eating between meals or around a workout, rather than as a dessert to share. The cocoa-forward coating gives it a darker chocolate profile, while the bar itself makes for a substantial, portable bite.
It can be eaten on its own, tucked into a gym bag, or paired with fruit when you want a more rounded snack. With 34 g of protein per 100 g, it is notably protein-focused; it also contains carbohydrates and fat, so it is not simply a protein supplement. If you prefer a lighter snack, have part of the bar and save the rest for later.
How Nutritious Is Multipower Power Pack Classic Dark protein bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Multipower Power Pack Classic Dark protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multipower Power Pack Classic Dark protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Multipower Power Pack Classic Dark protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multipower Power Pack Classic Dark protein bar Fat Profile
SATURATED
2.63g
MONOUNSATURATED
1.47g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 19.5:1
Above the ideal 4:1 (19.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.