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A fine, dry, pale cream-colored protein powder with a soft, slightly clumped texture.
●Low GI
💪High Protein
Multipower· all products

Multipower Isole Protein Powder Calories

High-protein whey isolate powder, low carb, low fat

CALORIES · 100 G

370kcal

GI

30low

POTASSIUM · 100 G

150mg

FIBER · 100 G

0g

Quick answer

1 slice (medium) of Multipower Isole Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 0.9 g of carbs, 25.5 g of protein, 0.5 g of fat and 0 g of fiber. Its 90 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Multipower Isole Protein Powder Nutrition Facts

Selected: 1 slice (medium) · 30 g

111

KCAL / 30G

Carbs

0.9g

· 0% DV

Protein

25.5g

· 51% DV

Fat

0.5g

· 1% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 93% · Fat 4%

Multipower Isole Protein Powder nutrition facts table · 1 slice (medium) (30 g)

NutrientAmount% DV
Calories111 kcal
Total fat0.5 g1%
Saturated fat0.24 g1%
Trans fat0 g
Sodium60 mg3%
Total carbohydrate0.9 g0%
Fiber0 g0%
Protein25.5 g51%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Multipower Isole Protein Powder?

ServingAmountCalories
1 slice (medium)30 g111 kcal
1 tablespoon (medium)10 g37 kcal
1 slice (small)20 g74 kcal
2 tablespoon (medium)20 g74 kcal
1 serving (medium)30 g111 kcal
1 slice (large)40 g148 kcal
1 cup (medium)80 g296 kcal
100 g100 g370 kcal
1 pack (large)900 g3330 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Multipower Isole Protein Powder

What is Multipower Isole Protein Powder used for?

Multipower Isole Protein Powder is a whey isolate supplement used to add protein to drinks or foods. It can help fill a gap in your daily intake, but it is not a substitute for a varied diet.

How do you mix Multipower Isole Protein Powder?

Add Multipower Isole Protein Powder to a drink and mix until smooth. Putting the liquid in the shaker first, then adding the powder, usually makes mixing easier and helps reduce clumps.

Should you mix Multipower Isole Protein Powder with water or milk?

You can mix Multipower Isole Protein Powder with either. Water gives it a lighter texture, while milk makes the drink creamier and changes its overall nutrition and taste.

When should you take Multipower Isole Protein Powder?

You can take Multipower Isole Protein Powder whenever it fits your meals or training routine. There is no required time of day; choose a time that helps you meet your usual protein needs.

Can you cook or bake with Multipower Isole Protein Powder?

Yes, Multipower Isole Protein Powder can be added to recipes such as pancakes or oatmeal. Heating does not remove the protein, but it can affect texture; adding the powder to boiling liquid may cause clumps.

Can Multipower Isole Protein Powder replace a meal?

No, Multipower Isole Protein Powder alone is not a complete meal. It does not provide the range of foods and nutrients found in a balanced meal, so use it as a supplement rather than a meal replacement.

How does Multipower Isole Protein Powder differ from whey concentrate?

Multipower Isole Protein Powder uses whey isolate, a more filtered form of whey protein than concentrate. This product is low in carbohydrate and fat; exact differences in ingredients can vary between products.

Is Multipower Isole Protein Powder suitable for people with lactose intolerance?

Multipower Isole Protein Powder is made from whey; isolates generally contain less lactose than whey concentrates, but that does not guarantee this product is lactose-free. If lactose triggers symptoms for you, verify its lactose content before using it.

Can Multipower Isole Protein Powder help with weight loss?

Multipower Isole Protein Powder may be a convenient protein option during weight loss, but it does not cause weight loss by itself. It can support fullness when included in a suitable eating plan, while extra drinks still add to daily intake.

How should you store Multipower Isole Protein Powder after opening?

Keep Multipower Isole Protein Powder tightly closed in a cool, dry place, away from moisture and heat. Use a dry scoop, and follow the package date and storage directions to maintain its quality.

Multipower Isole Protein Powder Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B12

0.15µg · 6% DV

B1

0.03mg · 3% DV

Biotin

0.6µg · 2% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Magnesium

15mg · 4% DV

Zinc

0.3mg · 3% DV

Sodium

60mg · 3% DV

Potassium ⭐

45mg · 1% DV

Multipower Isole Protein Powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

0.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Multipower Isole Protein Powder

To burn the 111 calories in 1 slice (medium) (30 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Multipower Isole Protein Powder?

Multipower Isole Protein Powder is a flavoured powder made with whey protein isolate, designed to be mixed into a drink. It offers a quick way to add protein to a snack or post-workout routine; it can also be stirred into porridge or blended with fruit for a more substantial shake. Across its international audience, serving styles vary, but it is generally mixed with water or milk and taken cold.

The flavour depends on the variety, while the texture is smooth when shaken or blended well. It is notably high in protein and low in carbohydrate and fat: each 100 g provides 85 g of protein. Use water for a lighter drink, or pair it with yoghurt or oats when you want something more filling.

How Nutritious Is Multipower Isole Protein Powder?

Nutrient density

High

65/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Multipower Isole Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Multipower Isole Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Multipower Isole Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Multipower Isole Protein Powder Fat Profile

SATURATED

0.24g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.