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Multipower coconut bar Calories
Protein bar, coconut flavored, sports snack
CALORIES
GI
POTASSIUM
FIBER
Multipower coconut bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 38%
Protein
30g
· 33%
Fat
12g
· 29%
Fiber
6g
Multipower coconut bar Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Multipower coconut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Multipower coconut bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multipower coconut bar Contain Allergens?
Contains these allergens:
Which Diets Is Multipower coconut bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multipower coconut bar Fat Profile
SATURATED
7g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Foods Similar to Multipower coconut bar
Multipower coconut bar — Frequently Asked Questions
How many calories and how much protein are in a Multipower coconut bar?
Multipower coconut bar provides 380 kcal and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 12 g of fat, and 6 g of fiber per 100 g.
Is Multipower coconut bar gluten-free and does it contain allergens?
It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets, but it contains dairy and soy. Its glycemic index is 35, and it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.