🥛
High-protein whey isolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
373
KCAL / 100G
Carbs
4g
· 4%
Protein
86g
· 92%
Fat
1.5g
· 4%
Fiber
0g
Vitamins
B2
0.45mg · 35% DV
B12
0.3µg · 13% DV
B5
0.35mg · 7% DV
B6
0.08mg · 5% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
12µg · 22% DV
Magnesium
75mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
It contains 373 calories per 100 g.
It provides 86 g of protein per 100 g.
Yes. It contains 4 g of carbohydrates per 100 g.
It contains 1.5 g of fat per 100 g.
No. Its listed nutrition information shows 0 g of fiber per 100 g.
Its glycemic index is 25.
It is listed as compatible with a ketovore diet. It contains 4 g of carbohydrates per 100 g.
It is listed as compatible with a gluten-free diet.
Yes, it is listed as compatible with a vegetarian diet. It contains dairy, so it is not vegan.
Yes. Its processing level is listed as processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.