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🌿High Fiber

Multigrain yeasted piadina Calories

Multigrain yeasted Italian flatbread

CALORIES

330kcal

55medium

POTASSIUM

190mg

FIBER

5.5g

Multigrain yeasted piadina Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

52g

· 63%

Protein

9.5g

· 11%

Fat

9.5g

· 26%

Fiber

5.5g

Multigrain yeasted piadina Vitamins & Minerals

Vitamins

0.32mg · 27% DV

4.2mg · 26% DV

Folate

70µg · 18% DV

0.19mg · 15% DV

Minerals

Selenium

27µg · 49% DV

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Sodium

520mg · 23% DV

Multigrain yeasted piadina Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Multigrain yeasted piadina Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Multigrain yeasted piadina Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Multigrain yeasted piadina Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Multigrain yeasted piadina Fat Profile

SATURATED

1.35g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Multigrain yeasted piadina

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Multigrain yeasted piadina — Frequently Asked Questions

How many calories are in multigrain yeasted piadina?

Multigrain yeasted piadina contains 330 calories per 100 g. Per 100 g, it also provides 9.5 g of protein, 52 g of carbohydrates, and 9.5 g of fat.

Is multigrain yeasted piadina suitable for a vegan diet?

Yes, multigrain yeasted piadina is listed as compatible with vegan diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.