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Müller Milk, No Added Sugar Calories
No added sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Müller Milk, No Added Sugar (400 g) has 188 calories. That works out to 47 calories per 100 g. It contains 19.6 g of carbs, 13.6 g of protein, 6 g of fat and 0 g of fiber. Its 1.7 µg of B12 covers 70% of the Daily Value. Its glycemic index is 31 (low), so it raises blood sugar slowly.
Müller Milk, No Added Sugar Nutrition Facts
Selected: 1 bottle (medium) · 400 g
188
KCAL / 400G
Carbs
19.6g
· 7% DV
Protein
13.6g
· 27% DV
Fat
6g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 29% · Fat 29%
Müller Milk, No Added Sugar nutrition facts table · 1 bottle (medium) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 188 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0.2 g | |
| Sodium | 172 mg | 7% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 13.6 g | 27% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Müller Milk, No Added Sugar?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 400 g | 188 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 100 g | 100 g | 47 kcal |
| 1 cup (medium) | 200 g | 94 kcal |
| 1 cup (large) | 250 g | 118 kcal |
| 1 bottle (large) | 500 g | 235 kcal |
| 2 bottle (double) | 800 g | 376 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Müller Milk, No Added Sugar
What does “no added sugar” mean on Müller Milk, No Added Sugar?
It means sugar has not been added as an ingredient; it does not mean the drink is sugar-free. Milk naturally contains lactose, so Müller Milk, No Added Sugar can still contain naturally occurring sugar and carbohydrates.
Does Müller Milk, No Added Sugar taste the same as regular Müller Milk?
Not necessarily. Without added sugar, it may taste less sweet than a comparable regular flavour, although the milk and flavouring still contribute to its taste. The exact difference depends on which Müller Milk flavour you compare.
What sweetener is used in Müller Milk, No Added Sugar?
The product name alone does not confirm that a sweetener is used. “No added sugar” and “sweetened with a sugar substitute” are different claims, so check the ingredients for the particular flavour and market version you have.
Is Müller Milk, No Added Sugar lactose-free?
No, not unless the pack specifically says it is lactose-free. It is a milk-based drink and may contain lactose, so people with lactose intolerance should choose a version clearly labelled lactose-free.
Can people with diabetes drink Müller Milk, No Added Sugar?
Some people with diabetes can include it, but “no added sugar” does not mean carbohydrate-free. Natural milk sugar can affect blood glucose, so account for the drink in your meal plan and follow your clinician’s individual advice.
Should Müller Milk, No Added Sugar be shaken before drinking?
A gentle shake is useful if the drink has been standing, as it can help redistribute its contents. Shake the closed bottle rather than stirring it, and follow any specific handling instructions printed on the pack.
How should you store Müller Milk, No Added Sugar after opening?
Keep the opened bottle refrigerated, close the cap between servings, and use it within the period stated on the package. Do not leave it out for an extended time, especially after pouring a glass.
Does Müller Milk, No Added Sugar need refrigeration before opening?
Follow the storage instructions on the bottle, because requirements can differ by product and packaging. Once opened, refrigerate it even if the unopened package was shelf-stable.
Can you freeze Müller Milk, No Added Sugar?
Freezing is not recommended. When thawed, a milk drink can separate or turn grainy, and shaking may not restore its original texture; keep it chilled instead.
Can Müller Milk, No Added Sugar be used in coffee or recipes?
Yes, you can pour it into coffee or use it in recipes that call for a flavoured milk drink. Its flavour will carry through, so it may work better in smoothies or sweet dishes than in recipes needing plain milk.
Müller Milk, No Added Sugar Vitamins & Minerals
Vitamins
B12
1.68µg · 70% DV
B2
0.72mg · 55% DV
Biotin
10µg · 33% DV
B5
1.4mg · 28% DV
Minerals
Phosphorus
380mg · 54% DV
Calcium
480mg · 48% DV
Iodine
64µg · 43% DV
Selenium
12µg · 22% DV
Potassium ⭐
600mg · 18% DV
Sodium
172mg · 7% DV
Müller Milk, No Added Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Müller Milk, No Added Sugar
To burn the 188 calories in 1 bottle (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Müller Milk, No Added Sugar?
Müller Milk, No Added Sugar is a packaged milk-based drink from the German Müller brand, made without added sugar. It has a smooth, milky texture and a gently sweet taste from milk’s natural sugars; the exact flavour can depend on the variant. It is usually served chilled and works as a quick breakfast drink or an easy snack in Germany and elsewhere. It provides some protein while remaining relatively light, though it still contains carbohydrates. Enjoy it on its own or alongside fruit, toast or a simple sandwich. If you want a less filling snack, pair it with fresh fruit rather than a pastry.
How Nutritious Is Müller Milk, No Added Sugar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Müller Milk, No Added Sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Müller Milk, No Added Sugar Contain Allergens?
Contains these allergens:
Which Diets Is Müller Milk, No Added Sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Müller Milk, No Added Sugar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.