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Mulberry extract + Water Calories
Mulberry extract with water, rich in antioxidants and vitamin C, low-calorie beverage.
CALORIES
GI
POTASSIUM
FIBER
Mulberry extract + Water Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.5g
· 95%
Protein
0.2g
· 3%
Fat
0.1g
· 2%
Fiber
1.1g
Mulberry extract + Water Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
7µg · 6% DV
Vitamin E
0.7mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
194mg · 6% DV
Calcium
39mg · 4% DV
Magnesium
18mg · 4% DV
Mulberry extract + Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mulberry extract + Water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mulberry extract + Water Contain Allergens?
No known major allergens
Which Diets Is Mulberry extract + Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mulberry extract + Water Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mulberry extract + Water
Mulberry extract + Water — Frequently Asked Questions
How many calories are in mulberry extract with water?
Mulberry extract with water provides 32 calories per 100 g. It contains 7.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is mulberry extract with water suitable for a vegan diet?
Yes, mulberry extract with water is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.