🍫

🌿High Fiber

Mulberry chocolate Calories

Chocolate flavored with mulberry or containing mulberry pieces; energy-dense sweet snack with some antioxidant contribution.

CALORIES

535kcal

48medium

POTASSIUM

320mg

FIBER

5.8g

Mulberry chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

6.2g

· 5%

Fat

31.4g

· 52%

Fiber

5.8g

Mulberry chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

85mg · 20% DV

Iron

3mg · 17% DV

Mulberry chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mulberry chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mulberry chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mulberry chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mulberry chocolate Fat Profile

SATURATED

18.9g

MONOUNSATURATED

9.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Mulberry chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Mulberry chocolate — Frequently Asked Questions

How many calories are in mulberry chocolate?

Mulberry chocolate contains 535 calories per 100 g. It provides 31.4 g of fat and 57.8 g of carbohydrates per 100 g.

Is mulberry chocolate low glycemic?

Mulberry chocolate has a glycemic index of 48. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.