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Muhallebi with Cake Calories

Combination of milk pudding and cake, high in carbs and sugar.

CALORIES

175kcal

65medium

POTASSIUM

110mg

FIBER

0.7g

Muhallebi with Cake Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

29.5g

· 66%

Protein

4.2g

· 9%

Fat

4.8g

· 25%

Fiber

0.7g

Muhallebi with Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Selenium

3.2µg · 6% DV

Muhallebi with Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muhallebi with Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muhallebi with Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muhallebi with Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muhallebi with Cake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Muhallebi with Cake — Frequently Asked Questions

How many calories are in cake pudding?

Cake pudding contains 175 calories per 100 g. It provides 29.5 g of carbohydrates, 4.2 g of protein, and 4.8 g of fat per 100 g.

Is cake pudding suitable for a Mediterranean diet?

Cake pudding is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed dessert and contains gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.