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Muhabbet Cerezza Calories
Mixed nut snack
CALORIES
GI
POTASSIUM
FIBER
Muhabbet Cerezza Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
21.8g
· 15%
Protein
19.5g
· 13%
Fat
47.6g
· 72%
Fiber
8.4g
Muhabbet Cerezza Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
Vitamin E
8.7mg · 58% DV
B1
0.42mg · 35% DV
B3
4.9mg · 31% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
430mg · 61% DV
Magnesium
210mg · 50% DV
Muhabbet Cerezza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muhabbet Cerezza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muhabbet Cerezza Contain Allergens?
Contains these allergens:
Which Diets Is Muhabbet Cerezza Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Muhabbet Cerezza Fat Profile
SATURATED
6.7g
MONOUNSATURATED
24.1g
POLYUNSATURATED
13.6g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Muhabbet Cerezza
Muhabbet Cerezza — Frequently Asked Questions
How many calories are in Muhabbet Cerezza?
Muhabbet Cerezza contains 585 calories per 100 g. A 100 g serving also provides 19.5 g of protein, 47.6 g of fat, and 8.4 g of fiber.
Is Muhabbet Cerezza suitable for a keto diet?
Yes, Muhabbet Cerezza is listed as compatible with a keto diet. It contains 21.8 g of carbohydrates per 100 g and has a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.