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Chocolate Cocoa Muffin Calories

Rich chocolate and cocoa flavor, soft textured muffin.

CALORIES

410kcal

65high

POTASSIUM

170mg

FIBER

3.2g

Chocolate Cocoa Muffin Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

51.5g

· 51%

Protein

6.2g

· 6%

Fat

19.5g

· 43%

Fiber

3.2g

Chocolate Cocoa Muffin Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.09mg · 8% DV

1.2mg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7.5µg · 14% DV

Iron

2mg · 11% DV

Chocolate Cocoa Muffin Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Cocoa Muffin Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Cocoa Muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Cocoa Muffin Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Cocoa Muffin Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.9g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Chocolate Cocoa Muffin

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🍫

Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Magnum almond ice cream sandwich

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Chocolate Cocoa Muffin — Frequently Asked Questions

How many calories are in a chocolate cocoa muffin?

A chocolate cocoa muffin contains 410 calories per 100 g. The same serving provides 51.5 g of carbohydrates, 19.5 g of fat, and 6.2 g of protein.

Does a chocolate cocoa muffin raise blood sugar?

With a glycemic index of 65, a chocolate cocoa muffin may have a moderate-to-high impact on blood sugar. It also contains 51.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.