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Muffin Cake Calories
Popular sweet cake, typically made with flour, sugar, eggs, and fat.
CALORIES
GI
POTASSIUM
FIBER
Muffin Cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
52g
· 57%
Protein
5.5g
· 6%
Fat
15g
· 37%
Fiber
1.2g
Muffin Cake Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Calcium
60mg · 6% DV
Muffin Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muffin Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muffin Cake Contain Allergens?
Contains these allergens:
Which Diets Is Muffin Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muffin Cake Fat Profile
SATURATED
3.8g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Muffin Cake
Muffin Cake — Frequently Asked Questions
How many calories are in muffin cake?
Muffin cake contains 370 calories per 100 g. The same serving provides 52 g of carbohydrates, 15 g of fat, and 5.5 g of protein.
Is muffin cake suitable for people with gluten or dairy allergies?
No. Muffin cake contains gluten, eggs, and dairy, so it may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.