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Fried Mücver Calories
Traditional Turkish fritter made with zucchini, eggs, flour, herbs, and fried in oil.
CALORIES
GI
POTASSIUM
FIBER
Fried Mücver Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
16.8g
· 36%
Protein
5.2g
· 11%
Fat
11.2g
· 53%
Fiber
2.1g
Fried Mücver Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin A
110µg · 12% DV
B2
0.12mg · 9% DV
Minerals
Sodium
290mg · 13% DV
Selenium
6.2µg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Fried Mücver Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Mücver Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Mücver Contain Allergens?
Contains these allergens:
Which Diets Is Fried Mücver Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Mücver Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Fried Mücver
Fried Mücver — Frequently Asked Questions
How many calories are in fried mücver?
Fried mücver provides 185 calories per 100 g.
How much protein does fried mücver contain?
Fried mücver contains 5.2 g of protein per 100 g.
How many carbohydrates are in fried mücver?
There are 16.8 g of carbohydrates in 100 g of fried mücver.
Is fried mücver high in fat?
Fried mücver contains 11.2 g of fat per 100 g.
Does fried mücver contain fiber?
Yes. Fried mücver provides 2.1 g of fiber per 100 g.
What is the glycemic index of fried mücver?
The glycemic index of fried mücver is 55.
Does fried mücver contain eggs?
Yes. Eggs are listed as an allergen for fried mücver.
Does fried mücver contain gluten?
Yes. Gluten is listed as an allergen for fried mücver.
Is fried mücver suitable for a vegetarian diet?
Yes. Fried mücver is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets.
Is fried mücver a processed food?
Yes. Fried mücver is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.