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Supplement tablet containing vitamin C and zinc
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Mucovitc tablet (4 g) has 14 calories. That works out to 350 calories per 100 g. It contains 3.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 4 g
14
KCAL / 4G
Carbs
3.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 4 g | 14 kcal |
| ½ piece (small) | 2 g | 7 kcal |
| 2 piece (large) | 8 g | 28 kcal |
| 3 piece (jumbo) | 12 g | 42 kcal |
| 1 pack (whole) | 40 g | 140 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Mucovitc tablet is a dietary supplement containing vitamin C and zinc. It can help supplement intake of these nutrients, but it is not a medicine that treats a cold or another illness.
Mucovitc tablet does not cure a cold. Regular vitamin C use may slightly shorten colds for some people, but taking a supplement after symptoms begin has not been shown to treat the illness.
Take Mucovitc tablet according to the directions on its package. Whether the tablet should be swallowed, chewed, or dissolved depends on the specific product, so follow its instructions and do not exceed the recommended amount.
Mucovitc tablet can be taken daily if that matches its package directions. Taking more than recommended does not provide extra benefit, and other supplements containing vitamin C or zinc can add to your total intake.
Taking Mucovitc tablet with food or after a meal may help if zinc causes stomach discomfort. Follow the package directions if they specify a particular way to take the tablet.
Mucovitc tablet may cause nausea, stomach discomfort, or diarrhea; zinc can also leave a metallic taste. These effects may be more noticeable with excessive intake. Stop taking it and seek medical advice if symptoms are severe or persistent.
Mucovitc tablet contains zinc, which can affect how some antibiotics and thyroid medicines are absorbed. Ask a pharmacist how to space it from your medicines, and do not stop or change prescribed treatment on your own.
Mucovitc tablet may be appropriate during pregnancy or breastfeeding, but whether it suits you depends on your needs and other supplements. Ask your doctor or pharmacist before using it, particularly if you already take vitamin C or zinc.
Whether Mucovitc tablet is suitable for a child depends on the child's age and the product's dose. Do not give a child an adult tablet or estimate a smaller dose; ask a pharmacist about an age-appropriate option.
Keep Mucovitc tablet in its original packaging in a cool, dry place, away from direct sunlight and children. Close the package after use, since moisture can affect the tablet.
Vitamins
Vitamin C
40mg · 44% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Zinc
0.4mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 14 calories in 1 piece (medium) (4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mucovitc tablet is a supplement tablet containing vitamin C and zinc, rather than a snack or a dish. The label should guide whether it is swallowed whole or taken another way; the product details provided do not specify a chewable or dissolving form.
Its taste and texture depend on the formulation, and it is typically taken with water rather than served alongside a meal. The nutrition profile is dominated by carbohydrate, with no protein or fat listed. It may suit someone who chooses a vitamin-and-mineral supplement for convenience. Follow the pack directions, and do not treat it as a substitute for food or increase the dose beyond the label.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.