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Mr.No Cheese Salami Sandwich Calories

Cheese and salami sandwich, Mr.No brand

CALORIES

290kcal

60medium

POTASSIUM

170mg

FIBER

2.2g

Mr.No Cheese Salami Sandwich Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

30g

· 43%

Protein

11g

· 16%

Fat

13g

· 41%

Fiber

2.2g

Mr.No Cheese Salami Sandwich Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

0.7mg · 14% DV

2.1mg · 13% DV

Minerals

Sodium

780mg · 34% DV

Selenium

11µg · 20% DV

Calcium

180mg · 18% DV

Phosphorus

120mg · 17% DV

Mr.No Cheese Salami Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr.No Cheese Salami Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr.No Cheese Salami Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mr.No Cheese Salami Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr.No Cheese Salami Sandwich Fat Profile

SATURATED

5.5g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Mr.No Cheese Salami Sandwich

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Mr.No Cheese Salami Sandwich — Frequently Asked Questions

How many calories are in Mr.No Cheese Salami Sandwich?

Mr.No Cheese Salami Sandwich contains 290 calories per 100 g. A 100 g serving also provides 11 g of protein, 30 g of carbohydrates, and 13 g of fat.

Does Mr.No Cheese Salami Sandwich contain gluten or dairy?

Yes. Mr.No Cheese Salami Sandwich contains both gluten and dairy allergens, so it is not suitable for people with gluten or dairy allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.