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🍗

●Low GI

💪High Protein

Mr.No Smoked Turkey Calories

Low-fat, high-protein, smoked turkey meat

CALORIES

110kcal

0low

POTASSIUM

250mg

FIBER

Mr.No Smoked Turkey Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

· 4%

Protein

22g

· 80%

Fat

· 16%

Fiber

Mr.No Smoked Turkey Vitamins & Minerals

Vitamins

6.5mg · 41% DV

B12

0.7µg · 29% DV

0.45mg · 26% DV

0.8mg · 16% DV

Minerals

Sodium

1100mg · 48% DV

Selenium

23µg · 42% DV

Phosphorus

170mg · 24% DV

Zinc

2mg · 18% DV

Mr.No Smoked Turkey Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mr.No Smoked Turkey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr.No Smoked Turkey Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mr.No Smoked Turkey Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Mr.No Smoked Turkey Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Mr.No Smoked Turkey

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Mr.No Smoked Turkey — Frequently Asked Questions

How many calories and how much protein are in Mr.No Smoked Turkey?

Mr.No Smoked Turkey provides 110 calories and 22 g of protein per 100 g. It also contains 2 g of fat and 1 g of carbohydrates per 100 g.

Is Mr.No Smoked Turkey suitable for a keto diet?

Yes, Mr.No Smoked Turkey is compatible with a keto diet. It contains 1 g of carbs per 100 g and has a glycemic index of 0, though it is a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.