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Mr No Teriyaki Chicken Sandwich Calories

Teriyaki chicken breast, sandwich bread, vegetables

CALORIES

170kcal

65medium

POTASSIUM

180mg

FIBER

1.8g

Mr No Teriyaki Chicken Sandwich Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

21g

· 50%

Protein

13g

· 31%

Fat

3.5g

· 19%

Fiber

1.8g

Mr No Teriyaki Chicken Sandwich Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.18mg · 11% DV

0.45mg · 9% DV

0.09mg · 8% DV

Minerals

Sodium

470mg · 20% DV

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Mr No Teriyaki Chicken Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr No Teriyaki Chicken Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr No Teriyaki Chicken Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mr No Teriyaki Chicken Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr No Teriyaki Chicken Sandwich Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Mr No Teriyaki Chicken Sandwich — Frequently Asked Questions

How many calories are in a Mr No Teriyaki Chicken Sandwich?

Mr No Teriyaki Chicken Sandwich provides 170 calories per 100 g. The same serving contains 13 g of protein, 21 g of carbohydrates, and 3.5 g of fat.

Is Mr No Teriyaki Chicken Sandwich suitable for a diet?

It is compatible with omnivore and flexitarian diets. Its glycemic index is 65, indicating a moderate effect on blood sugar, and it contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.