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Mr No smoked meat sandwich Calories

Smoked meat, sandwich bread, Mr No brand

CALORIES

230kcal

55medium

POTASSIUM

160mg

FIBER

2.5g

Mr No smoked meat sandwich Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

28g

· 49%

Protein

13g

· 23%

Fat

· 28%

Fiber

2.5g

Mr No smoked meat sandwich Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

3.2mg · 20% DV

0.18mg · 15% DV

0.6mg · 12% DV

Minerals

Sodium

750mg · 33% DV

Selenium

12µg · 22% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Mr No smoked meat sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr No smoked meat sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr No smoked meat sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mr No smoked meat sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr No smoked meat sandwich Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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412 kcal

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Mr No smoked meat sandwich — Frequently Asked Questions

How many calories are in Mr No smoked meat sandwich?

Mr No smoked meat sandwich provides 230 calories per 100 g. A 100 g serving also contains 13 g of protein, 28 g of carbohydrates, and 7 g of fat.

Is Mr No smoked meat sandwich suitable for a flexitarian diet?

Yes, Mr No smoked meat sandwich is compatible with flexitarian and omnivore diets. It contains smoked meat and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.