EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥪

Mr. No Chicken Salad Sandwich Calories

Chicken salad, mayonnaise, sandwich bread, Mr. No brand

CALORIES

220kcal

GI

62medium

POTASSIUM

150mg

FIBER

2g

Mr. No Chicken Salad Sandwich Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

22g

· 41%

Protein

11g

· 21%

Fat

9g

· 38%

Fiber

2g

Mr. No Chicken Salad Sandwich Vitamins & Minerals

Vitamins

B3

2.7mg · 17% DV

B5

0.6mg · 12% DV

B1

0.13mg · 11% DV

B6

0.18mg · 11% DV

Minerals

Sodium

480mg · 21% DV

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Mr. No Chicken Salad Sandwich Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr. No Chicken Salad Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr. No Chicken Salad Sandwich Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mr. No Chicken Salad Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr. No Chicken Salad Sandwich Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

Foods Similar to Mr. No Chicken Salad Sandwich

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Mr. No Chicken Salad Sandwich — Frequently Asked Questions

How many calories are in Mr. No Chicken Salad Sandwich?

Mr. No Chicken Salad Sandwich provides 220 calories per 100 g. The same amount contains 11 g of protein, 22 g of carbohydrates, and 9 g of fat.

Does Mr. No Chicken Salad Sandwich contain gluten or eggs?

Yes, this product contains gluten and eggs. It is suitable for omnivore and flexitarian diets.

Have another question about Mr. No Chicken Salad Sandwich?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.