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Mr No cheese baguette sandwich Calories

Baguette sandwich without cheese, Mr No brand

CALORIES

235kcal

70high

POTASSIUM

110mg

FIBER

2.5g

Mr No cheese baguette sandwich Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

41g

· 74%

Protein

7.2g

· 13%

Fat

3.2g

· 13%

Fiber

2.5g

Mr No cheese baguette sandwich Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.2mg · 8% DV

Folate

28µg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

480mg · 21% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Mr No cheese baguette sandwich Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mr No cheese baguette sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr No cheese baguette sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mr No cheese baguette sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr No cheese baguette sandwich Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Mr No cheese baguette sandwich

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Mr No cheese baguette sandwich — Frequently Asked Questions

How many calories are in Mr No cheese baguette sandwich?

Mr No cheese baguette sandwich provides 235 calories per 100 g. It contains 7.2 g of protein, 41 g of carbohydrates, and 3.2 g of fat per 100 g.

Does Mr No cheese baguette sandwich raise blood sugar quickly?

It has a glycemic index of 70, which indicates a relatively high glycemic impact. It provides 41 g of carbohydrates and 2.5 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.