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Mr. No 300 calories Calories

Low-calorie, diet-friendly, ready sandwich

CALORIES

150kcal

GI

55medium

POTASSIUM

110mg

FIBER

4g

Mr. No 300 calories Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

22g

· 62%

Protein

8g

· 22%

Fat

2.5g

· 16%

Fiber

4g

Mr. No 300 calories Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B12

0.2µg · 8% DV

B2

0.09mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Sodium

350mg · 15% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

4µg · 7% DV

Mr. No 300 calories Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr. No 300 calories Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr. No 300 calories Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mr. No 300 calories Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr. No 300 calories Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Mr. No 300 calories

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Mr. No 300 calories — Frequently Asked Questions

How many calories are in Mr. No 300 calories?

Mr. No 300 calories contains 150 calories per 100 g.

Is Mr. No 300 calories suitable for a diet?

It is compatible with omnivore and flexitarian diets. It is a processed food and contains gluten, eggs, dairy, and soy.

Have another question about Mr. No 300 calories?

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Nutrition data compiled from USDA FoodData Central and scientific sources.