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Chocolate mosaic cake Calories
Sweet, energy-dense cocoa biscuit cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate mosaic cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55.2g
· 51%
Protein
5.8g
· 5%
Fat
21.4g
· 44%
Fiber
2.6g
Chocolate mosaic cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate mosaic cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate mosaic cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate mosaic cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate mosaic cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate mosaic cake Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Chocolate mosaic cake
Chocolate mosaic cake — Frequently Asked Questions
How many calories are in chocolate mosaic cake?
Chocolate mosaic cake provides 430 calories per 100 g. A 100 g serving contains 55.2 g of carbohydrates and 21.4 g of fat.
Is chocolate mosaic cake suitable for a vegetarian diet?
Yes, chocolate mosaic cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.