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Mozaic Alaska Frigo Calories

Processed mosaic cake-style frozen dessert with ice cream

CALORIES

320kcal

58medium

POTASSIUM

180mg

FIBER

1.1g

Mozaic Alaska Frigo Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 47%

Protein

4.2g

· 5%

Fat

17g

· 48%

Fiber

1.1g

Mozaic Alaska Frigo Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Selenium

3.8µg · 7% DV

Iron

1mg · 6% DV

Mozaic Alaska Frigo Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mozaic Alaska Frigo Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mozaic Alaska Frigo Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mozaic Alaska Frigo Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mozaic Alaska Frigo Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Magnum almond ice cream

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Mozaic Alaska Frigo — Frequently Asked Questions

How many calories are in Mozaic Alaska Frigo?

Mozaic Alaska Frigo contains 320 calories per 100 g. A 100 g portion also provides 38 g of carbohydrates, 17 g of fat, and 4.2 g of protein.

Does Mozaic Alaska Frigo contain gluten or dairy?

Yes. Mozaic Alaska Frigo contains gluten and dairy, and it also contains soy. It is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.