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Mozaic Alaska Frigo Calories
Processed mosaic cake-style frozen dessert with ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mozaic Alaska Frigo (70 g) has 224 calories. That works out to 320 calories per 100 g. It contains 26.6 g of carbs, 2.9 g of protein, 11.9 g of fat and 0.8 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mozaic Alaska Frigo Nutrition Facts
Selected: 1 piece (medium) · 70 g
224
KCAL / 70G
Carbs
26.6g
· 10% DV
Protein
2.9g
· 6% DV
Fat
11.9g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Mozaic Alaska Frigo nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 11.9 g | 15% |
| Saturated fat | 6.65 g | 33% |
| Trans fat | 0.11 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 26.6 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mozaic Alaska Frigo?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 224 kcal |
| ½ piece (half) | 35 g | 112 kcal |
| 1 piece (small) | 40 g | 128 kcal |
| 1 slice (thin) | 55 g | 176 kcal |
| 1 slice (thick) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 1 serving (double) | 140 g | 448 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Mozaic Alaska Frigo
What is Mozaic Alaska Frigo?
Mozaic Alaska Frigo is a frozen dessert combining ice cream with mosaic-cake-style pieces. It is a commercially made, ultra-processed sweet, so keep it frozen until you are ready to portion and serve it.
What is in Mozaic Alaska Frigo?
Mozaic Alaska Frigo combines ice cream with pieces or layers in the style of mosaic cake. The exact ingredients can vary by product, so the package is the reliable source for its specific recipe.
How is Mozaic Alaska Frigo different from mosaic cake?
Mosaic cake is usually a chilled, no-bake mixture made with biscuit pieces and a cocoa-based binder. Mozaic Alaska Frigo is served frozen and includes ice cream, giving it a colder, softer texture as it warms.
How should you serve Mozaic Alaska Frigo?
Serve Mozaic Alaska Frigo cold, after letting it soften just enough to cut or portion. Leaving it out until fully melted can make it lose its shape and turn the ice-cream layer soft.
Can you make Mozaic Alaska Frigo at home?
Yes, you can make a homemade version by layering ice cream with a mosaic-cake-style biscuit mixture and freezing it. The result can resemble Mozaic Alaska Frigo, but it will not necessarily match the packaged dessert's texture or recipe.
How should you store leftover Mozaic Alaska Frigo?
Return leftover Mozaic Alaska Frigo to the freezer promptly in a tightly sealed container or its well-closed packaging. This helps limit freezer odors and surface drying; avoid storing it in the refrigerator, where it will melt.
Can you refreeze Mozaic Alaska Frigo after it melts?
No, refreezing melted Mozaic Alaska Frigo is not recommended. It can develop an unpleasant texture, and a dessert left at room temperature for a long time should be discarded rather than frozen again.
Why does Mozaic Alaska Frigo get icy?
Mozaic Alaska Frigo can develop ice crystals when it is exposed to temperature changes or left uncovered in the freezer. Keep it sealed and consistently frozen, and avoid returning a portion that has thawed to the freezer.
Can people with diabetes eat Mozaic Alaska Frigo?
People with diabetes can include a small portion if it fits their meal plan, but its sweet, frozen-dessert format can affect blood glucose. Portion size and individual treatment plans matter, so ask your diabetes care professional for personal guidance.
Is Mozaic Alaska Frigo a good dessert for a party?
Yes, Mozaic Alaska Frigo can work well as a make-ahead party dessert because it is served frozen and can be portioned before guests arrive. Keep it in the freezer until serving and bring it out only briefly.
Mozaic Alaska Frigo Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
Vitamin A
66.5µg · 7% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
77mg · 8% DV
Manganese
0.13mg · 6% DV
Copper
0.05mg · 6% DV
Potassium ⭐
126mg · 4% DV
Sodium
84mg · 4% DV
Mozaic Alaska Frigo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mozaic Alaska Frigo
To burn the 224 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mozaic Alaska Frigo?
Mozaic Alaska Frigo is a frozen sweet that brings ice cream together with the cocoa-and-biscuit character of mosaic cake. It pairs the familiar idea of a crumbly, patterned cake with a chilled, creamy dessert, in a packaged treat associated with Turkey.
Serve it straight from the freezer, on its own or alongside coffee; its smooth ice cream contrasts with the richer, biscuit-like pieces. It is a sweet, energy-dense choice, with carbohydrates and fat making up much of its nutrition and relatively little protein. At 320 calories per 100 g, a smaller piece can be a satisfying dessert portion, especially when paired with fresh fruit rather than another rich sweet.
How Nutritious Is Mozaic Alaska Frigo?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mozaic Alaska Frigo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mozaic Alaska Frigo Contain Allergens?
Contains these allergens:
Which Diets Is Mozaic Alaska Frigo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mozaic Alaska Frigo Fat Profile
SATURATED
6.65g
MONOUNSATURATED
3.22g
POLYUNSATURATED
0.91g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.