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Mövenpick yogurt Calories
Creamy, lightly sweetened, probiotic yogurt
CALORIES
GI
POTASSIUM
FIBER
Mövenpick yogurt Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
12g
· 57%
Protein
3.5g
· 17%
Fat
2.5g
· 26%
Fiber
0g
Mövenpick yogurt Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Mövenpick yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mövenpick yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick yogurt Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mövenpick yogurt
Mövenpick yogurt — Frequently Asked Questions
How many calories are in Mövenpick yogurt?
Mövenpick yogurt contains 90 calories per 100 g. Per 100 g, it also provides 3.5 g of protein, 12 g of carbohydrates, and 2.5 g of fat.
Is Mövenpick yogurt suitable for a low-glycemic diet?
Mövenpick yogurt has a glycemic index of 35. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.