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Creamy ice cream with walnut pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
271
KCAL / 100G
Carbs
22.8g
· 34%
Protein
4.1g
· 6%
Fat
18.1g
· 60%
Fiber
1.1g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.39mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Iodine
19µg · 13% DV
Calcium
119mg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Mövenpick Walnut Ice Cream provides 271 calories per 100 g. A 100 g serving also contains 18.1 g of fat and 22.8 g of carbohydrates.
Yes, it is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.