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●Low GI

Mövenpick vanilla pudding Calories

Creamy vanilla dairy dessert

CALORIES

118kcal

43low

POTASSIUM

148mg

FIBER

Mövenpick vanilla pudding Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

18.5g

· 62%

Protein

3.2g

· 11%

Fat

3.6g

· 27%

Fiber

Mövenpick vanilla pudding Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

89mg · 13% DV

Calcium

112mg · 11% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Mövenpick vanilla pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick vanilla pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick vanilla pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick vanilla pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick vanilla pudding Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mövenpick vanilla pudding

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mövenpick vanilla pudding — Frequently Asked Questions

How many calories are in Mövenpick vanilla pudding?

Mövenpick vanilla pudding contains 118 calories per 100 g. The same amount provides 18.5 g of carbohydrates, 3.2 g of protein, and 3.6 g of fat.

What is the glycemic index of Mövenpick vanilla pudding?

Mövenpick vanilla pudding has a glycemic index of 43. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Mövenpick vanilla pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.